Who else is playing the blame game?
You know, that thing we all do when we try to explain away our weight gain?
Yeah!
Some time ago, someone told me:
“Coach Tee, I think I’m getting fatter because I’m growing older.”
And I smiled.
Because… that’s what most people think too. But it’s not true.
And I’ll tell you why, so you never fall for it again.
You see..
During your teenage years, your body is growing fast and it naturally stores a bit more fat as part of that process.
Plus, most teenagers’ mouths have no filter. They eat anything and say yes to almost everything.
So yes, as a teen, it’s normal to gain some weight. Your body is literally adjusting to adulthood.
But here’s where the problem starts…
You cross into your 20s and 30s - where you’re an adult and make your own decisions..
Instead of adjusting your lifestyle to match your new reality..
You continue living as a teenager who eats anything and everything.
You maintain the bad eating habits, but become less active, more stressed and sleep deprived.
And that’s why you keep adding weight.
Not because you’re in your 20s.
Not because you’re “growing old.”
But because of how you live.
Truth is… your teenage fat wasn’t your fault.
But your adult fat? That’s on you.
And the moment you accept that, you take your power back.
It’s in your control to change your body!
Quit playing the blame game.
P.S., You don’t need to suffer.
You just need to learn the right way to eat, move, and stay consistent.
That’s exactly what I passionately teach inside my Private Coaching Program,
where everyday Nigerians are losing fat the healthy way..
..without starving or quitting their favourite foods.
If you’re tired of watching that belly grow,
Then maybe it’s time to stop blaming age…
and start taking action.
Don’t wait for January. Start now.
Click on the button below to see how you can join the October batch of my Private Weight Loss Program. Registration commenced last night.
Your body will thank you later.
Your No-Starve Coach, Tee.

